Hiking in the Gole di Sagittario

Castrovalva to Anversa degli Abruzzi (AQ) - Our studio rental was located in the near-deserted hamlet of Castrovalva (fans of dutch artist Escher may be familiar with his lithographic depiction). The hamlet's proximity to Gole di Sagittario, a WWF-designated gorge and natural preserve, presented us a well-trodden loop trail which led down the mountain to a natural oasis created by the Sagittario river below, and to neighboring Anversa degli Abruzzi before circling back. The river hosts an environment which nourishes a microclimate of flora and fauna that will appeal to nature lovers and photographers -- it seemed quite like a miniature Eden in the middle of all that sheer rock cliffs and rugged mountain tops.

Yellow star marks define our path.

We are such map fanatics that I've taken the liberty of scanning this one to give an idea of what can be done in 3 - 3½ hours if you're in Castrovalva or Anversa. It seems a lot of people think that you can't get down to the bottom of the gorge without driving off the cliff, but it is reachable either by foot or vehicle.

I'd like to quickly mention that this area of Abruzzo certainly has a long history with the Roman deity named Angitia (italian Angizia), the goddess of the snakes. As if that should be enough to explain the snake procession in Cocullo, it naturally made her an expert in the preparation of medicinal and magical potions by association - how else are you supposed to treat a snake bite? Shrubs and plants in the oasis were mainly unknown to these eyes, so here are a few photos for ambitious herbal medicine healers and hopeful snake goddesses like myself.

1. Belladonna (translates to beautiful woman, yet deceivingly toxic)
2. Sideritis or ironwort (stregonia siciliana in italian) - used to treat the common cold
3. Pulmonaria (polmonaria dell'appennino in italian) - apennine relative to lungwort

Related link: Castrovalva informative detailed post by MotH

Hi-Yo, Silver, away!

Slowly, but surely, Miss Maddie the alpine westie is gaining back her strength and stamina on these brief walks that we take around the mountainside. The hot summer temps are fading away, maybe too fast for my liking, but in the coolness of digits less than 70°F, the dogs handle it much better outdoors. We came across an old hotel over the weekend, its exterior still in good shape even if the property was no longer in operation. Along the outside wall, iron rings were firmly attached for way back in the days when people traveled by horse. An iron boot remover/puller was firmly embedded right next to the entrance. I've never taken riding lessons, but now I'm thinking, wouldn't it be fun to go on a vacation through the italian countryside only on horseback? I believe there are already these types of eco-tourism here, and I've read about one where you travel by donkey instead. The dogs would probably prefer to walk it themselves, as long as the pace was kept to a t...

In the news: from blogosphere to printed publication

It's just a little thing really, but when a staff member from a periodical for Italy's Alpini requested permission to reprint one of my blog entries, I had no idea how surprised, and I have to admit, a little bit sheepish I'd feel after seeing my Tasi e Tira article taking up half the space on page 12. I just received my copy in the mail. The entry was posted over a year ago but through the vast reaches of the internet it goes to show what nice things can happen when you try to immerse yourself in a culture not your own. Perhaps the word "immerse" is rather modest as I like to jump right into the middle of things and get up close and personal. What tickles me the most is that this blog started off as a way of amusing myself (and expanding my knowledge of the country's cuisine), but getting published...whoa! It's like icing on the cake! Click to view large

Welcome to Lake Como (guest blogger)

As the main focus of this site is to promote the beauty of the northern italian lake areas, the following article and images comes from Chiara who manages the blog Italy Lakes.net. Welcome to Lake Como Lake Como is one of largest and the most well-known of northern Italy's lakes. Thanks to its beauty, the diversity of its landscapes and its mild summers and winters, the Como area is a favorite destination for tourists from all over Northern Europe. Among the most famous of Lake Como's localities is undoubtedly Cernobbio. A popular holiday resort at the foot of Mount Bisbino, Cernobbio is also well-known for its numerous elegant and luxurious villas, the most famous of which is Villa d'Este. As well as Villa d'Este, must-visits in the area around Cernobbio include Villa Erba, Villa Pizzo, Villa Fontanelle, and Villa Bernasconi. Then there are the Buco della Volpe – Fox Hole – and Zocca d’Ass caves. Last but not least, there is the Sanctuary of the Blessed Virgin Mary...

Rubber Slippers In Italy

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